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How Many Hours of Sleep Do Teens Really Need?

Sleep is a necessary process to refuel, recharge, and restore our bodies. As important as it is for adults, it’s even more critical for teens. Their bodies and brains are still developing, making shuteye crucial to ensure proper development.

As kids move from their childhood to their teenage years, they experience a shift in their biological clock.

Shot Down by a Therapist, Mom Keeps Mum about Son’s Neurofeedback

by Mike Cohen

I heard a story recently from Shauna Krzanowski. Her story was both disturbing and, sadly, not a surprise, because it was representative of the uphill battle neurofeedback has been engaged in for nearly five decades.

Shauna is an occupational therapist in Lake Worth, Florida, a former student of mine and a provider of neurofeedback.

How a Brain Scan Helped One Couple Succeed in Marriage Therapy

Brain mapping technology is better than it’s ever been and is something we use frequently at the Center for Brain Training.
The information we get from a brain map helps us three ways:

  1. We can identify your brain’s trouble spots.
  2. It gives us a better idea of why you’re having the issues you do.

Managers Are Stressed, and That Can Lead to Addiction

by Eva Benoit
Guest Blogger for Center for Brain

(Note: Neurofeedback is used around the country at drug and alcohol rehabilitation centers as well as in mental health care clinics to assist addicts/alcoholics in stabilizing their moods, diminishing cravings and making better decisions. See link to studies below.)

If you look at any mid- to high-level manager or executive’s schedule,

Heavy Social Media Use = ADHD Symptoms in Teens?

Heavy social media use may produce symptoms of ADHD in teens who have no previous ADHD symptoms.

That was the conclusion of a 24-month study published on July 17, 2018 in JAMA (Journal of the American Medical Association) in which researchers followed 2,587 adolescent boys and girls aged 15 and 16 in Los Angeles schools.

Learn what neurofeedback did for one Illinois boy suffering from anxiety issues

As this young man, Cayden Bechtel, and his parents discovered, neurofeedback can be extremely effective in reducing anxiety. At Center for Brain we have successfully treated hundreds of children and adults suffering from anxiety issues. Read on to learn what it did for one Illinois boy whose unrelenting fears left him barely able to function. [...]
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