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Can I Ever Get Off Medication for my Anxiety (or Depression)?

One of the most frequent questions I hear from people seeking help for anxiety or depression is: Can I ever get off my medication? Download and share a PDF version Some have tried stopping medications and struggled badly. Often they’re resigned to taking drugs, even though those drugs may not work very well or may [...]

Chronic Depression Doesn’t Have to Ruin Your Life

Neurofeedback can break the pattern Download and share a PDF version Anti-depressants don’t always work well. Research suggests that half or more of people who try anti-depressants experience no benefit at all. For many others, medications reduce symptoms but don’t stop them. Anti- depressants can have unpleasant side effects. Side effects like reduced libido, weight [...]

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