Elizabeth, age 35, mother of an active two year old, had had problems with anxiety since the age of 17. She came to the Center for Brain Training suffering from anxiety and up to five panic attacks a day. She said they were “taking over” her life. She was also suffering from mild depression and was on an antidepressant. She wanted to have another child and was searching for an alternative to medications to help resolve the anxiety before she got pregnant.
As she began treatment, she said that she had to talk herself in coming because she was so anxious. After 12 sessions, she no longer had the anxiety or panic attacks and had reduced her medication by half.